If you’re planning a summer getaway, why not choose a destination that also boosts your well-being? Based on the Global Health Index 2024 (GHI), here are the ten healthiest countries in the world. Perfect for travelers who value clean environments,...

Aging gracefully is an art and science, celebrated with wisdom, vitality, and resilience. It’s a journey that embraces change, nurtures the body and soul, and fosters connections. Geriatricians, specialists in aging, have identified key indicators that...

When the workload on the heart increases, the ventricular wall may thicken too, known as cardiac hypertrophy. This is an adaptive response that reduces pressure on the heart and maintains the activity of this vital organ. It is often a reversible process...

Chronic diseases such as obesity, diabetes and hypertension affect 133 million Americans, with the MAHA Commission urging action on better nutrition and diet.

Tired of arthritis dictating your days with persistent aches and stiffness?